My mission is to provide you with simple tools so that you can keep up with life's fast paced needs with a sense of ease or inner calm regardless of your current circumstances.

These evidence based strategies about behavioral change and neuroscience will help you maximize your abilities in your personal and professional goals without compromising your wellbeing.

Transform your obstacles into opportunities today! 

Training on heart-centered transformational processes

Handle everyday stress just like professional athletes and top performers do. Feel energized all the time no matter how busy you are by applying leading edge self-regulation techniques and emotional management skills to improve your heart rate variability (HRV).  Learn  how to recharge anytime of the day even while at work without anyone noticing.

Creating high-performing
​individuals from the inside out ​

​As a corporate consultant personally trained by Dr. Joe Dispenza, New York Times best-selling author, and researcher, I teach individuals, groups and businesses how to apply the neuroscience of change in a practical way to increase employee engagement, collaboration, creativity, productivity,  make better decisions and ultimately — improve business results.

​Combining research-based strategies with nursing knowledge

As one of the less than 500 U.S. registered nurses to hold a legally board certified Nurse Coach degree, I recognize and care for the totality of the human being. I pay attention to how current situations interact with the bigger picture of your life so your personal goals can be achieved with ease and sustainability.  Create a personalized solution around any existing medical situation.

Challenges are best tackled with an experienced partner.
“Imagine having a professional partner for everything in your life. Someone who can help you put things in perspective, find different approaches to new challenges, and is always rooting for you.”

Ready for a more balanced life?

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GiovannaN@neurochangesolutions.com
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(858)630-1747
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giovanna-navarro