Free Resources

Free Resources

Top 3 Science Based Techniques to Prevent Burnout in Nurses.
Free Book Download: The State of Ease
Free Book Download: The Science of the Heart v2

Learn More about HeartMath at:

HeartMath for Healthcare
24 Nursing Mental Health Services and Solutions 2022 - HeartMath is #1 Recommendation

NeuroChange Solutions

Learn more about NeuroChangeSolutions and Dr. Joe Dispenza: neurochangesolutions.com
As this program is about transformation through science, the research behind much of this work can be found here: https://drjoedispenza.com/pages/scientific-research
Latest research paper can be found here: https://www.sciencedirect.com/science/article/pii/S2666354623000893#abs0015
Harvard Health Medical. Understanding the stress response: Chronic activation of this survival mechanism impairs health
Harvard Business Review. What Meditation Can Do for Your Leadership
Gallup. Gallup Research Reveals Peak Stress and Sadness Worldwide
Harvard Business Review. Leaders Focus Too Much on Changing Policies, and Not Enough on Changing Minds
Mayo Clinic/Tedx Talk. Happy Brain: How to Overcome Our Neural Predispositions to Suffering

Nurse Coaching

American Holistic Nurses Association
Nurse Coaching References
PubMed: Burnout in Nursing
Research article: The relationship between workload and burnout among nurses.